1. Applied Nutrition Casein Protein

Micellar Casein protein by Applied Nutrition is a slow-digesting protein supplement designed to support muscle recovery and prevent muscle breakdown during prolonged periods of fasting, such as overnight.

2. Serving Size and Servings Per Bag

Each serving consists of 2 scoops (30 grams), and each bag contains 60 servings. This makes it a cost-effective and long-lasting protein option for fitness enthusiasts.

3. Calorie Content

Each serving provides 103 kcal, offering a low-calorie yet protein-rich supplement that fits seamlessly into various dietary plans, including calorie-restricted or weight-loss regimens.

4. Fat Content

The product contains 0.82 grams of fat per serving, of which 0.38 grams are saturates. This low-fat profile makes it ideal for those seeking lean muscle development or managing dietary fat intake.

5. Carbohydrate Profile

Each serving contains 1.21 grams of carbohydrates, with 1.07 grams coming from sugars. This low-carb formulation ensures it complements ketogenic and low-carb diets while still delivering flavor.

6. Protein Powerhouse

A single serving of Chocolate Cream Micellar Casein delivers an impressive 24.23 grams of protein, making it an excellent choice for muscle repair, growth, and overall recovery.

7. Salt Content

The product contains 0.06 grams of salt per serving, a minimal amount that contributes to electrolyte balance without impacting sodium-sensitive individuals.

8. Micellar Casein: A Superior Protein Source

Applied Nutrition casein protein, the primary ingredient (89%), is known for its slow digestion rate. This ensures a steady release of amino acids, providing prolonged muscle nourishment, especially during sleep or fasting periods.

9. Added Cocoa Powder for Flavor

The inclusion of cocoa powder enhances the product’s rich chocolate flavor, making it a delicious and satisfying treat for late-night cravings or post-workout recovery.

10. Natural Flavors and Sweeteners

The product is naturally flavored and sweetened using a blend of sucralose and steviol glycosides (derived from stevia). This ensures a pleasant taste without adding unnecessary sugars or calories.

11. DigeZyme® Enzyme Complex for Digestive Support

The inclusion of the DigeZyme® enzyme complex, comprising amylase, protease, cellulase, lactase, and lipase, aids in breaking down proteins, fats, and carbohydrates. This enhances digestibility and nutrient absorption, making it suitable even for those with sensitive digestive systems.

12. LactoSpore® Probiotic for Gut Health

LactoSpore® (Bacillus coagulans) is a clinically proven probiotic included in the formula to support gut health, enhance digestion, and improve overall immune function.

13. Low Fiber Content

The product contains 0 grams of fiber, which makes it a clean protein source free from added fillers or fibers that might cause digestive discomfort in some individuals.

14. Allergen Information

The product contains milk and is processed in a facility that may handle other allergens. It’s essential for individuals with specific sensitivities to review the label carefully.

15. Nutritional Breakdown Per 100 Grams

For a broader perspective, the nutritional content per 100 grams includes:

• Energy: 345 kcal
• Fat: 2.73 g (1.28 g saturates)
• Carbohydrates: 4.04 g (3.57 g sugars)
• Protein: 80.77 g
• Salt: 0.21 g

These values emphasize its high-protein, low-fat composition, making it a premium choice among casein products.

16. Who Should Use Casein?

This product is ideal for:

• Athletes and Bodybuilders: Looking for sustained protein release during recovery periods.
• Nighttime Supplementation: Ideal for preventing muscle breakdown during overnight fasting.
• Diet-Conscious Individuals: Seeking a low-calorie, low-fat, and low-carb protein source.

17. How to Use Micellar Casein

Mix 2 scoops (30 grams) with water or milk to create a smooth, creamy shake. It is best consumed before bedtime or between meals when extended protein release is beneficial.

18. Flavor and Texture

The Chocolate Cream flavor provides a rich, indulgent taste, while the smooth consistency ensures a pleasant drinking experience without grittiness.

19. Dietary Compatibility

This supplement is suitable for:

• Low-Carb Diets: With minimal carbohydrates, it aligns well with ketogenic and low-carb dietary plans.
• Low-Fat Diets: Its low-fat content supports lean muscle-building goals.

20. Why Choose Applied Nutrition Casein Protein?

Applied Nutrition Casein protein stands out due to its superior protein content, enhanced digestibility, and additional gut-supporting probiotics and enzymes. The slow-release formula ensures long-lasting muscle recovery, making it an essential part of any fitness regimen.

21. Key Features of the Product

• Slow-Release Protein: Ideal for nighttime use.
• High-Protein Content: Over 24 grams per serving.
• Gut-Health Support: Includes probiotics and digestive enzymes.
• Low in Fat and Carbohydrates: Suitable for various dietary preferences.

22. Storage Recommendations

Store the product in a cool, dry place away from direct sunlight to maintain its freshness and effectiveness over time.

23. Safety and Caution

While the product is safe for most individuals, those with milk allergies or sensitivities should avoid it. Always consult a healthcare professional before adding new supplements to your routine.

Conclusion

Chocolate Cream Micellar Casein is a premium-quality protein supplement that supports muscle recovery, growth, and overall health. Its combination of slow-digesting protein, gut-friendly probiotics, and digestive enzymes makes it a standout choice for athletes and health-conscious individuals. With its delicious flavor and high nutritional value, it’s the perfect addition to your fitness journey.