Optimum Nutrition Gold Standard 100% Whey - 2.5kg
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Product Description/Guidelines
1.Optimum Nutrition (ON) Whey Gold Standard Protein
ON Whey Gold Standard Protein is a high-quality whey-based protein supplement known for its superior taste, fast absorption, and effectiveness in supporting muscle recovery and growth. Its Double Rich Chocolate flavor provides a delicious way to meet daily protein goals.
2. Serving Size and Total Servings
Each serving is equivalent to 1 scoop (30.4 g), containing 117 kcal of energy. The tub provides 74 servings, making it an excellent long-term investment for individuals aiming to build or maintain lean muscle mass.
3. Macronutrient Profile
- Protein: Each serving delivers 24 g of protein, which accounts for 40% of the daily value (DV), making it ideal for post-workout recovery and muscle synthesis.
- Carbohydrates: Contains 3 g of carbs per serving, including 1 g of sugar.
- Fats: Provides 1 g of total fats, including 0.5 g saturated fat and 0 g trans fat.
This balanced macronutrient profile makes it suitable for both muscle gain and weight management.
4. Caloric Content
At 117 kcal per serving, the product is low in calories, allowing individuals to control their overall calorie intake while still meeting their protein needs. This is particularly beneficial for those on calorie-restricted diets.
5. Protein Blend
The product features a 93% protein blend consisting of:
- Whey Protein Isolate: Fast-digesting protein with minimal lactose and fat.
- Whey Protein Concentrate: A more natural form of whey that retains beneficial nutrients.
- Hydrolyzed Whey Protein: Pre-digested protein for faster absorption.
This blend ensures optimal protein delivery for muscle repair and growth.
6. Added Ingredients
The supplement contains cocoa powder (processed with alkali) for its rich chocolate flavor. It is also formulated with natural and artificial flavoring agents and sweeteners (INS 955) to enhance taste without adding excess sugar.
7. Allergen Information
This product contains milk and soy, making it unsuitable for individuals with allergies to these ingredients. It is manufactured in a facility that processes various allergens, so caution is advised for those with sensitivities.
8. Gluten-Free Certification
ON Whey Gold Standard is certified gluten-free, making it safe for individuals with gluten intolerance or celiac disease.
9. Sodium Content
Each serving contains 50 mg of sodium, equivalent to 2% of the daily value. This low sodium content makes it suitable for individuals managing their salt intake.
10. Versatile Usage
This supplement can be used in a variety of ways:
- Post-Workout Recovery: Fast-absorbing whey protein makes it an excellent choice after intense workouts to aid in muscle repair.
- Meal Replacement: Combine with fruits or oats for a healthy, protein-rich meal replacement.
- Baking or Cooking: Use it to create high-protein snacks like pancakes, muffins, or smoothies.
11. Recommended Usage
The label suggests:
- Mixing 1 scoop (30.4 g) with 6–8 ounces (180–240 ml) of water or milk.
- Shake or blend until smooth. Adjust the liquid volume to achieve your preferred consistency.
- Consume 1–3 servings daily, depending on your protein needs.
12. Key Benefits
- Supports Muscle Recovery and Growth: Provides essential amino acids for repairing muscle fibers after exercise.
- Enhances Performance: Supplies a sustained release of protein to fuel workouts and recovery.
- Convenient Protein Source: Helps meet daily protein requirements without preparing complex meals.
13. Amino Acid Profile
The product boasts a rich amino acid profile, which includes:
- Essential Amino Acids (EAAs): Promote protein synthesis and muscle recovery.
- Branched-Chain Amino Acids (BCAAs): Help reduce muscle soreness and prevent breakdown.
- Glutamine: Supports immune function and overall recovery.
14. Why Choose Optimum Nutrition Whey?
Optimum Nutrition ON whey gold standard protein is a globally recognized brand with a reputation for producing high-quality and reliable supplements. Their Gold Standard Whey Protein is a best-seller due to:
- Its high protein content per serving.
- The use of premium whey protein isolates.
- Extensive third-party testing for quality and safety.
15. Storage and Shelf Life
The product should be stored in a cool, dry place, away from direct sunlight and moisture. Proper storage ensures that the powder remains fresh and effective until the expiration date.
Detailed Breakdown of Nutritional Information
Nutrient Per Serving (30.4 g) Per 100 g Energy 117 kcal 383 kcal Protein 24 g 79 g Carbohydrates 3 g 10 g - Sugars 1 g 3 g Fats 1 g 3 g - Saturated Fats 0.5 g 1.6 g - Trans Fats 0 g 0 g Sodium 50 mg 164 mg
Advantages of ON Gold Standard Whey
High Protein Content
Each serving provides a substantial amount of high-quality protein, supporting lean muscle growth and maintenance.
Low Carbs and Fats
The minimal carb and fat content make it an excellent choice for individuals following low-carb or ketogenic diets.
Rich Flavor
The Double Rich Chocolate flavor is loved by users for its indulgent taste without the guilt of high sugar content.
Versatility in Preparation
Whether you’re blending it with water, milk, or adding it to recipes, this supplement adapts to various needs.
Trusted Brand
Optimum Nutrition is synonymous with quality, ensuring every tub meets high standards of production and safety.
Conclusion
Optimum Nutrition (ON) Whey Gold Standard Protein in Double Rich Chocolate is a versatile, nutrient-dense supplement designed for anyone aiming to improve muscle recovery, enhance performance, or increase protein intake. Its balanced macronutrient profile, exceptional taste, and proven benefits make it an industry leader in protein supplementation. With its gluten-free certification and premium ingredients, it is a trustworthy choice for athletes and health-conscious individuals alike
For More Products browse https://www.primeprotein.in/
For More information https://www.optimumnutrition.co.in/
1.Optimum Nutrition (ON) Whey Gold Standard Protein
ON Whey Gold Standard Protein is a high-quality whey-based protein supplement known for its superior taste, fast absorption, and effectiveness in supporting muscle recovery and growth. Its Double Rich Chocolate flavor provides a delicious way to meet daily protein goals.
ON Whey Gold Standard Protein is a high-quality whey-based protein supplement known for its superior taste, fast absorption, and effectiveness in supporting muscle recovery and growth. Its Double Rich Chocolate flavor provides a delicious way to meet daily protein goals.
2. Serving Size and Total Servings
Each serving is equivalent to 1 scoop (30.4 g), containing 117 kcal of energy. The tub provides 74 servings, making it an excellent long-term investment for individuals aiming to build or maintain lean muscle mass.
Each serving is equivalent to 1 scoop (30.4 g), containing 117 kcal of energy. The tub provides 74 servings, making it an excellent long-term investment for individuals aiming to build or maintain lean muscle mass.
3. Macronutrient Profile
- Protein: Each serving delivers 24 g of protein, which accounts for 40% of the daily value (DV), making it ideal for post-workout recovery and muscle synthesis.
- Carbohydrates: Contains 3 g of carbs per serving, including 1 g of sugar.
- Fats: Provides 1 g of total fats, including 0.5 g saturated fat and 0 g trans fat.
This balanced macronutrient profile makes it suitable for both muscle gain and weight management.
- Protein: Each serving delivers 24 g of protein, which accounts for 40% of the daily value (DV), making it ideal for post-workout recovery and muscle synthesis.
- Carbohydrates: Contains 3 g of carbs per serving, including 1 g of sugar.
- Fats: Provides 1 g of total fats, including 0.5 g saturated fat and 0 g trans fat.
This balanced macronutrient profile makes it suitable for both muscle gain and weight management.
4. Caloric Content
At 117 kcal per serving, the product is low in calories, allowing individuals to control their overall calorie intake while still meeting their protein needs. This is particularly beneficial for those on calorie-restricted diets.
At 117 kcal per serving, the product is low in calories, allowing individuals to control their overall calorie intake while still meeting their protein needs. This is particularly beneficial for those on calorie-restricted diets.
5. Protein Blend
The product features a 93% protein blend consisting of:
- Whey Protein Isolate: Fast-digesting protein with minimal lactose and fat.
- Whey Protein Concentrate: A more natural form of whey that retains beneficial nutrients.
- Hydrolyzed Whey Protein: Pre-digested protein for faster absorption.
This blend ensures optimal protein delivery for muscle repair and growth.
The product features a 93% protein blend consisting of:
- Whey Protein Isolate: Fast-digesting protein with minimal lactose and fat.
- Whey Protein Concentrate: A more natural form of whey that retains beneficial nutrients.
- Hydrolyzed Whey Protein: Pre-digested protein for faster absorption.
This blend ensures optimal protein delivery for muscle repair and growth.
6. Added Ingredients
The supplement contains cocoa powder (processed with alkali) for its rich chocolate flavor. It is also formulated with natural and artificial flavoring agents and sweeteners (INS 955) to enhance taste without adding excess sugar.
The supplement contains cocoa powder (processed with alkali) for its rich chocolate flavor. It is also formulated with natural and artificial flavoring agents and sweeteners (INS 955) to enhance taste without adding excess sugar.
7. Allergen Information
This product contains milk and soy, making it unsuitable for individuals with allergies to these ingredients. It is manufactured in a facility that processes various allergens, so caution is advised for those with sensitivities.
This product contains milk and soy, making it unsuitable for individuals with allergies to these ingredients. It is manufactured in a facility that processes various allergens, so caution is advised for those with sensitivities.
8. Gluten-Free Certification
ON Whey Gold Standard is certified gluten-free, making it safe for individuals with gluten intolerance or celiac disease.
ON Whey Gold Standard is certified gluten-free, making it safe for individuals with gluten intolerance or celiac disease.
9. Sodium Content
Each serving contains 50 mg of sodium, equivalent to 2% of the daily value. This low sodium content makes it suitable for individuals managing their salt intake.
Each serving contains 50 mg of sodium, equivalent to 2% of the daily value. This low sodium content makes it suitable for individuals managing their salt intake.
10. Versatile Usage
This supplement can be used in a variety of ways:
- Post-Workout Recovery: Fast-absorbing whey protein makes it an excellent choice after intense workouts to aid in muscle repair.
- Meal Replacement: Combine with fruits or oats for a healthy, protein-rich meal replacement.
- Baking or Cooking: Use it to create high-protein snacks like pancakes, muffins, or smoothies.
This supplement can be used in a variety of ways:
- Post-Workout Recovery: Fast-absorbing whey protein makes it an excellent choice after intense workouts to aid in muscle repair.
- Meal Replacement: Combine with fruits or oats for a healthy, protein-rich meal replacement.
- Baking or Cooking: Use it to create high-protein snacks like pancakes, muffins, or smoothies.
11. Recommended Usage
The label suggests:
- Mixing 1 scoop (30.4 g) with 6–8 ounces (180–240 ml) of water or milk.
- Shake or blend until smooth. Adjust the liquid volume to achieve your preferred consistency.
- Consume 1–3 servings daily, depending on your protein needs.
The label suggests:
- Mixing 1 scoop (30.4 g) with 6–8 ounces (180–240 ml) of water or milk.
- Shake or blend until smooth. Adjust the liquid volume to achieve your preferred consistency.
- Consume 1–3 servings daily, depending on your protein needs.
12. Key Benefits
- Supports Muscle Recovery and Growth: Provides essential amino acids for repairing muscle fibers after exercise.
- Enhances Performance: Supplies a sustained release of protein to fuel workouts and recovery.
- Convenient Protein Source: Helps meet daily protein requirements without preparing complex meals.
- Supports Muscle Recovery and Growth: Provides essential amino acids for repairing muscle fibers after exercise.
- Enhances Performance: Supplies a sustained release of protein to fuel workouts and recovery.
- Convenient Protein Source: Helps meet daily protein requirements without preparing complex meals.
13. Amino Acid Profile
The product boasts a rich amino acid profile, which includes:
- Essential Amino Acids (EAAs): Promote protein synthesis and muscle recovery.
- Branched-Chain Amino Acids (BCAAs): Help reduce muscle soreness and prevent breakdown.
- Glutamine: Supports immune function and overall recovery.
The product boasts a rich amino acid profile, which includes:
- Essential Amino Acids (EAAs): Promote protein synthesis and muscle recovery.
- Branched-Chain Amino Acids (BCAAs): Help reduce muscle soreness and prevent breakdown.
- Glutamine: Supports immune function and overall recovery.
14. Why Choose Optimum Nutrition Whey?
Optimum Nutrition ON whey gold standard protein is a globally recognized brand with a reputation for producing high-quality and reliable supplements. Their Gold Standard Whey Protein is a best-seller due to:
- Its high protein content per serving.
- The use of premium whey protein isolates.
- Extensive third-party testing for quality and safety.
Optimum Nutrition ON whey gold standard protein is a globally recognized brand with a reputation for producing high-quality and reliable supplements. Their Gold Standard Whey Protein is a best-seller due to:
- Its high protein content per serving.
- The use of premium whey protein isolates.
- Extensive third-party testing for quality and safety.
15. Storage and Shelf Life
The product should be stored in a cool, dry place, away from direct sunlight and moisture. Proper storage ensures that the powder remains fresh and effective until the expiration date.
The product should be stored in a cool, dry place, away from direct sunlight and moisture. Proper storage ensures that the powder remains fresh and effective until the expiration date.
Detailed Breakdown of Nutritional Information
Nutrient Per Serving (30.4 g) Per 100 g Energy 117 kcal 383 kcal Protein 24 g 79 g Carbohydrates 3 g 10 g - Sugars 1 g 3 g Fats 1 g 3 g - Saturated Fats 0.5 g 1.6 g - Trans Fats 0 g 0 g Sodium 50 mg 164 mg
Nutrient | Per Serving (30.4 g) | Per 100 g |
---|---|---|
Energy | 117 kcal | 383 kcal |
Protein | 24 g | 79 g |
Carbohydrates | 3 g | 10 g |
- Sugars | 1 g | 3 g |
Fats | 1 g | 3 g |
- Saturated Fats | 0.5 g | 1.6 g |
- Trans Fats | 0 g | 0 g |
Sodium | 50 mg | 164 mg |
Advantages of ON Gold Standard Whey
High Protein Content
Each serving provides a substantial amount of high-quality protein, supporting lean muscle growth and maintenance.
Low Carbs and Fats
The minimal carb and fat content make it an excellent choice for individuals following low-carb or ketogenic diets.
Rich Flavor
The Double Rich Chocolate flavor is loved by users for its indulgent taste without the guilt of high sugar content.
Versatility in Preparation
Whether you’re blending it with water, milk, or adding it to recipes, this supplement adapts to various needs.
Trusted Brand
Optimum Nutrition is synonymous with quality, ensuring every tub meets high standards of production and safety.
High Protein Content
Each serving provides a substantial amount of high-quality protein, supporting lean muscle growth and maintenance.Low Carbs and Fats
The minimal carb and fat content make it an excellent choice for individuals following low-carb or ketogenic diets.Rich Flavor
The Double Rich Chocolate flavor is loved by users for its indulgent taste without the guilt of high sugar content.Versatility in Preparation
Whether you’re blending it with water, milk, or adding it to recipes, this supplement adapts to various needs.Trusted Brand
Optimum Nutrition is synonymous with quality, ensuring every tub meets high standards of production and safety.
Conclusion
Optimum Nutrition (ON) Whey Gold Standard Protein in Double Rich Chocolate is a versatile, nutrient-dense supplement designed for anyone aiming to improve muscle recovery, enhance performance, or increase protein intake. Its balanced macronutrient profile, exceptional taste, and proven benefits make it an industry leader in protein supplementation. With its gluten-free certification and premium ingredients, it is a trustworthy choice for athletes and health-conscious individuals alike
For More Products browse https://www.primeprotein.in/
For More information https://www.optimumnutrition.co.in/
Optimum Nutrition (ON) Whey Gold Standard Protein in Double Rich Chocolate is a versatile, nutrient-dense supplement designed for anyone aiming to improve muscle recovery, enhance performance, or increase protein intake. Its balanced macronutrient profile, exceptional taste, and proven benefits make it an industry leader in protein supplementation. With its gluten-free certification and premium ingredients, it is a trustworthy choice for athletes and health-conscious individuals alike
For More Products browse https://www.primeprotein.in/
For More information https://www.optimumnutrition.co.in/